Rachael Elmore is a seasoned licensed clinical mental health counselor (LCMHC-S) who specializes in treating postpartum depression and anxiety in her thriving Christian counseling practice in Charlotte, North Carolina. In 2012, after becoming a mom herself, Rachael experienced firsthand postpartum depression and the struggles of new motherhood. When she was struggling, she couldn’t find the Christian and clinical resources she needed to move through those desperate days. For a practical guide to tackling intrusive thoughts, grab a copy of Rachael Elmore’s book, A Mom Is Born: Biblical Wisdom and Practical Advice for Taking Care of Yourself and Your New Baby. This is the book she wishes had existed when she was in the early dark days of new motherhood. Her personal experience has drastically shaped how she counsels and supports women in similar seasons. With her clinical training as a Christian counselor, professional experience and expertise, along with her personal experience with postpartum depression, Rachael is uniquely qualified to offer support and guidance to new or struggling moms. Connect with Rachael Elmore on Instagram or on her website, where you can download Rachael’s free “Thought Road Map” to become emotionally healthy and deepen your faith.