Ep. 078: Investing in Your Physical Well Being
Dec 18 • 9:02
Ep. 078: Investing in Your Physical Well Being
Episode:

Ep. 078: Investing in Your Physical Well Being

December 18, 2024 • 9:02 • Jay Holland

In this episode of Guided by Faith, Jay discusses investing in both spiritual and physical well-being. He emphasizes the need for intentional living through practical steps such as moving and training the body, eating intentionally, learning daily, and incorporating play into life. The conversation encourages listeners to take control of their lives and make decisions that lead to a fulfilling and great day, regardless of circumstances.

Listen and Subscribe:

[Apple Podcasts] | [Spotify]

Connect with Us:

Guided By Faith is a part of the Christian Parenting Podcast Network.

For more information visit www.ChristianParenting.org

Guided by Faith is your go-to daily devotional podcast for teens, students, and young adults looking to strengthen their faith and Biblical worldview. In just five minutes every weekday, dive into essential topics like identity, life purpose, friendships, dating, decision-making, handling temptation, coping with grief, and living out your mission for Jesus. Parents will also find valuable insights to support their teens on their faith journey. Join Jay Holland for inspiring and practical advice that equips you to navigate life’s challenges with a strong faith foundation.
All Episodes:
Dec 20 • 8:17
Ep. 080: Celebrating the Wins

In this episode of Guided by Faith, Jay emphasizes the importance of celebrating small victories in life and making intentional daily choices that honor God. He encourages listeners to focus on their achievements rather than their failures and to maintain a positive outlook on their spiritual journey. The discussion revolves around the significance of daily devotions, personal growth, and the impact of small decisions on one's overall well-being.

Listen and Subscribe:

[Apple Podcasts] | [Spotify]

Connect with Us:

Guided By Faith is a part of the Christian Parenting Podcast Network.

For more information visit www.ChristianParenting.org

Dec 19 • 7:52
Ep. 079: Investing in Your Relationships

In this episode of Guided by Faith, Jay talks about making daily choices that enhance spiritual, physical, and relational well-being. He emphasizes the significance of investing in relationships through play, communication, encouragement, and expressing love. The conversation wraps up with a reminder to focus on positive experiences.

Listen and Subscribe:

[Apple Podcasts] | [Spotify]

Connect with Us:

Guided By Faith is a part of the Christian Parenting Podcast Network.

For more information visit www.ChristianParenting.org

Dec 18 • 9:02
Ep. 078: Investing in Your Physical Well Being

In this episode of Guided by Faith, Jay discusses investing in both spiritual and physical well-being. He emphasizes the need for intentional living through practical steps such as moving and training the body, eating intentionally, learning daily, and incorporating play into life. The conversation encourages listeners to take control of their lives and make decisions that lead to a fulfilling and great day, regardless of circumstances.

Listen and Subscribe:

[Apple Podcasts] | [Spotify]

Connect with Us:

Guided By Faith is a part of the Christian Parenting Podcast Network.

For more information visit www.ChristianParenting.org

Dec 17 • 7:48
Ep. 077: Investing in Your Spiritual Life

In this episode of Guided by Faith, Jay discusses how to measure and create a great day through daily choices that align with spiritual growth. He emphasizes the importance of spending time with God, worship, forgiveness, and talking about Jesus as key components to investing in one's spiritual life. The conversation encourages listeners to make conscious decisions that lead to a fulfilling life guided by faith.

Listen and Subscribe:

Apple Podcasts | Spotify

Connect with Us:

Guided By Faith is a part of the Christian Parenting Podcast Network.

For more information visit www.ChristianParenting.org

Dec 16 • 7:14
Ep. 076: Measuring a Great Day

In this episode of Guided by Faith, Jay discusses the importance of making daily choices that contribute to a fulfilling life. He emphasizes the need to measure our days based on spiritual, physical, and relational well-being, encouraging listeners to focus on their connection with God, their physical health, and their relationships with others. The episode provides practical advice on how to have a great day by making intentional choices. 

Listen and Subscribe:

[Apple Podcasts] | [Spotify]

Connect with Us:

Guided By Faith is a part of the Christian Parenting Podcast Network.

For more information visit www.ChristianParenting.org

About the Host

Jay Holland

Jay Holland is a follower of Jesus, a husband to Emily, and the biological and adoptive father of four children. For more than two decades Jay has served as a pastor in family and student ministries, and has walked through multiple special needs challenges within his own family.

Jay’s personal and pastoral experiences led him to launch the weekly Let’s Parent on Purpose podcast to equip and empower moms and dads to build thriving families. He serves at Covenant Fellowship Baptist Church in Stuart, Florida and is also on the board of Hopegivers, a ministry that cares for children and churches in India.

More from Jay →

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