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Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.
Each week, we dive into essential topics that matter most to midlife moms, including:
Setting and maintaining boundaries
Rediscovering your life’s purpose
Mastering effective communication with adult children
Strengthening your marriage in the empty nest season
Leaning on faith to guide your journey
Follow The Midlife Momma Podcast now to join a community of like-minded moms and start your journey toward confidence, connection, and fulfillment in this exciting new chapter of motherhood.
The Midlife Momma podcast is part of the Christian Parenting Podcast Network. Find more information at www.ChristianParenting.org
All Episodes:
165. Want to Be a Great Mother-in-Law? Stop Doing These 8 Things! →
Do you have a vision for the kind of mother-in-law you want to be?
By avoiding playing the victim and taking things personally, not overstepping boundaries, and not competing for your childs loyalty, you can have a supportive, healthy relationship with your childs spouse. Listen in for eight things NOT to do as a mother-in-law,
HELPFUL LINKS:
Free Guide: 10 Things Not to Say to Your Adult Child here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
164. What Every Mother-in-Law Needs to Know: Encouraging, not Interfering →
You set the tone in your relationship with your childs spouse. Be the first to extend love and grace.
Honoring and supporting their family unit without meddling will strengthen your relationship with your childs mate.
HELPFUL LINKS:
Free Guide: 10 Things Not to Say to Your Adult Child(And 5 Ways to Stop Yourself from Saying Them here
Gift Guide for Moms, Dads, and Grads here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
163. Why Talking to Your Adult Kids Feels So Hard--And How to Fix It! →
Its not just you; there are real barriers to communication with your grown child.
Listen in to identify ten common communication barriers and learn a solution for each. When you understand what youre up against, you can build a strategy to reconnect with your grown child.
HELPFUL LINKS:
Free Guide: 10 Things Not to Say to Your Adult Child(And 5 Ways to Stop Yourself from Saying Them) here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Christian Parenting's Moms, Dads & Grads Gift Guide here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
162. How to Communicate with Your Anxious Adult Child with author, Linda Hanstra →
This generation of young adults is called the Anxious Generation, and we need to know how to talk to them.
No mom wants to add to her grown childs anxiety. Linda Hanstra provides tips for moms with anxious children. Learn to support your anxious child by listening more and reminding them what they know to be true.
HELPFUL LINKS:
Happy Together Checklist- for your Boomerang Kids here
Linda's Book, Empty Nest Joyride here
Free Guide: 10 Things Not to Say to Your Adult Child(And 5 Ways to Stop Yourself from Saying Them) here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
161. Avoid These 10 Phrases: What NOT to Say to Your Adult Child, Part 2 →
Avoid these 10 phrases and learn to speak life instead.
Communication doesnt have to be hard as long as we remember some guiding principles to speak life over our children. Lets talk about awareness, humility, and the power of empathy.
HELPFUL LINKS:
Free Guide: 10 Things Not to Say to Your Adult Child (and 5 Ways to Stop Yourself from Saying Them) here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
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